The BioMechanics Method – Level One Corrective Exercise Specialist Course

The BioMechanics Method® is the world’s premier step-by-step corrective exercise education program designed to teach health and fitness professionals how to effectively work with people who experience muscle and joint pain. Upon successful completion of this course, you will be recognized worldwide as a Specialist in The BioMechanics Method (Level One).

The BioMechanics Method (Level One) course is designed to provide you with an understanding of how to create and implement successful corrective exercise programs. It provides step-by-step instruction and guidance regarding structural assessment, functional anatomy, corrective exercise selection, and corrective exercise program design.

The information in this course is delivered through a combination of audio-visual components, reading comprehension, skills practice tests, and practical activities. In order to make the most of this learning opportunity, please carefully read and follow all of the instructions provided.

What is included in this educational course?

The following materials are included in your course:

5 videos entitled

• The Fundamentals of Structural Assessment
• Understanding Muscles and Movement
• The Fundamentals of Corrective Exercise 
• Corrective Exercise Program Design
• The Complete Exercise Library (Level One)

5 digital reference manuals/workbooks entitled

• The Fundamentals of Structural Assessment
• Understanding Muscles and Movement
• The Fundamentals of Corrective Exercise
• Corrective Exercise Program Design
• The Complete Exercise Library (Level One)

Digital Assessment Tools and Client Program Workbook

4 online multiple choice exams and one practical skills exam
 

By the end of this Level One corrective exercise specialty course you will be able to:

1. Employ a step-by-step process for conducting fundamental structural assessments that can be used with any client to identify structural deviations that may cause or contribute to chronic pain and/or injuries.

2. Understand the root cause of a client’s pain and/or dysfunction by determining which muscles and soft tissue structures have been affected by structural deviations and movement dysfunction.

3. Describe and explain the differences between three major types of corrective exercises: self-myofascial release, stretching, and strengthening and identify how and when to utilize, progress, and regress each of the three corrective exercise types when working with clients in chronic pain.
 

4. Design corrective exercise programs that ensure maximum client participation and adherence by knowing what to do and not to do at each stage of the program design process to help clients reach their goals as effectively and efficiently as possible.
 

5. Provide evidence of your understanding of structural assessment, functional anatomy, and corrective exercise program design through the successful completion of a series comprehensive multiple choice exams and a written practical skills test.

In what order should I complete the Level One learning modules?

You are required to complete the learning modules in the following order:

1. The Fundamentals of Structural Assessment
2. Understanding Muscles and Movement 
3. The Fundamentals of Corrective Exercise
4. Corrective Exercise Program Design
5. The Complete Exercise Library (Practical Skills Requirement and Completion)

To ensure that you learn the material in The BioMechanics Method (Level One) in the step-by-step manner in which it is designed, you must complete the learning modules in order as listed above. Although you will have received all five learning modules at the same time, you should only commence working on subsequent modules once you have successfully completed the first module.

The success of The BioMechanics Method learning program depends on building your skills in the specific assessment and exercise areas one step at a time. Completing the learning modules simultaneously does not enable you to adequately comprehend the material. Your cooperation in this matter is not only a course requirement, but will greatly improve your skill acquisition as you work toward becoming a Specialist in The BioMechanics Method (Level One).
 

How long should it take to complete this course?

The estimated completion time for The BioMechanics Method (Level One) course in its entirety is approximately 50-75 hours. There are five learning modules that must be successfully completed in order to receive your Specialist Certificate in Level One of The BioMechanics Method. Each module is numbered separately and broken into three components. You must complete the following tasks associated with each learning module in order to progress to subsequent modules:

1. Watch the DVD/video that corresponds with the number of the module you are working on in its entirety. Begin with Module 1 (The Fundamentals of Structural Assessment).
2. Read the Manual/Workbook that corresponds with the DVD/video you have completed viewing and perform the various activities contained at the end of each section for that module. The estimated completion time for reading each Manual/Workbook and satisfactorily completing all skills tests and activities contained therein is approximately 12 - 20 hours (depending on the module).
3. Complete the examination for the module you are working on. The examination portion for Modules 1 - 4 consists of 100 multiple choice questions for each module. The estimated completion time for each multiple choice exam is approximately 90 - 120 minutes. The written examination for Module 5 consists of various practical skills tests and completion time will vary depending on the individual.

How is my grade for this course determined?

Your final grade for Level One is determined on a Pass/Fail basis. In order to receive a passing grade and be eligible to claim your Corrective Exercise Specialist status, you must correctly answer a minimum of 70% of the multiple choice exam questions for Modules 1 through 4 and receive a passing mark on each of the practical skills tests contained in Module 5. If you do not receive an overall pass on the combined multiple choice exams and/or the practical skills tests on your first attempt through the online version of the course, you may retake each exam as necessary until you pass for no additional charge. Once you pass all the exams and tests for Level One, you will receive a certificate of completion verifying your status as a Specialist in The BioMechanics Method (Level One). Please note that The BioMechanics assures the confidentiality of all your educational records. As such, exam results are not given over the telephone. All requests regarding your course progress or confirmation of completion must be in writing.

How long do I have to complete the learning modules for Level One?

You have a maximum of twelve (12) months from your original date of enrollment to complete ALL FIVE learning modules for Level One. If you have not completed all five modules within this timeframe, your enrollment in the course will expire and you will not receive credit for enrollment, nor will you be able to progress to another Level in The BioMechanics Method. In certain circumstances, a three (3) month extension may be granted if you are unable to complete all of the Level One modules within the twelve month timeframe stated above. In order to qualify for the extension, you must meet the following requirements:
 

1. You must submit a request for an extension in writing no later than 15 days following the date of your initial course expiration date.  
2. You must pay an extension fee of $99.00 USD. Payment of the extension fee is due at the same time your request for an extension is submitted.
3. You must complete all the Level One learning modules within 90 days of your extension approval.
4. You may only request an extension for Level One once.

If you are unable to meet the extension requirements listed above then your enrollment in the course will expire permanently and you will not receive credit for enrollment, nor will you be able to progress to another Level in The BioMechanics Method.

One of the wonderful things about flexible learning programs is that you can determine your own pace for completing the course. However, you may lose motivation or course continuity if you do not approach your studies in a structured or timely manner. Therefore, it is strongly recommended that you develop a course completion timeline to you help keep focused and ensure you complete all modules and tests within the timeframe allowed.

 

Good luck completing the course! We look forward to welcoming you as a Specialist in The BioMechanics Method (Level One).